Alcohol use can disturb natural sleep cycles and cause insomnia, even if the person appears drowsy. It can also lead to stomach pain, ulcers, or liver-related issues like jaundice. Develop individualized care plans with specific, measurable, achievable, relevant, and time-bound (SMART) goals. Incorporating holistic therapies, such as yoga, meditation, and acupuncture, can enhance overall well-being […]
Both conditions can significantly impact a person’s relationships, well-being, and overall quality of life. Research indicates that individuals with narcissistic tendencies are more likely to develop alcohol-related problems and engage in excessive drinking behaviors. Narcissistic abuse refers to patterns of emotional manipulation, control, or neglect that a parent with narcissistic traits may display toward their […]
In essence, emotional relapse is heralded by poor self-care, as a person in the stage of emotional relapse ignores their emotional, psychological, and physical needs. One of the very common yet very dangerous myths of alcohol relapse is that you haven’t really relapsed until you’ve taken a drink. While this is technically true, it’s the wrong […]
Notably, 70% of individuals who try an illegal drug before age 13 develop a substance https://ecosober.com/ use disorder within the next seven years, according to drug abuse statistics published by NIDA. The primary goals of drug abuse and addiction disorders treatment (also called recovery) are abstinence, relapse prevention, and rehabilitation. During the initial stage of […]
‘My addiction didn’t start in my early days when I was coming up. My drug usage started at the beginning of that first album,’ he shared in a personal essay for XXL. Mathers took to Instagram recently to share his black and gold recovery chip to signify 16 years sober. Love it or hate it, […]
This symptom can be similar to symptoms of Hay fever or seasonal allergies. Alcohol intolerance can lead to immediate discomfort after consumption, with common symptoms including a stuffy nose and skin flushing. It differs from true alcohol allergies, which are rare; instead, many individuals experience an intolerance where their bodies struggle to metabolize alcohol efficiently. […]





